Elk jerky nutrition facts. Apr 21, 2020 · Elk meat nutrition.

Protein is an essential nutrient that plays a vital role in muscle growth, repair, and overall health. By taking the best quality wild game meats we create unique, savory protein jerky and meat snacks. Gourmet spicy elk jerky from Colorado. This wild game meat is known for being lower in fat Nov 8, 2017 · For this homemade venison jerky recipe, I used LEM™ Products’ Mighty Bite® Dehydrator. Nutritional Information. But you may also consider these factors: Low-sodium beef jerky is available commercially. Look for jerky with less than 140 mg per ounce. Today, it's not just about preserving meat, but providing a convenient and tasty source of nutrients. 9 % Daily Value* Total Aug 14, 2019 · Beef jerky is great for staying full and getting the protein you need to build tissue walls and muscles — with general USDA beef jerky weighing in at 10. Note: the thicker you cut it, the longer it will take to cook. So, what are you waiting for? Indulge in the wild, nutrient-dense goodness of our elk jerky, available in two mouth-watering options: the robust Black Peppered Elk Jerky and the sweet and savory Teriyaki Elk Jerky. Beyond cooking elk steaks or burgers, elk can be used in a variety of dishes such as stews, stir-fries and elk jerky, or in burger patties mixed with other grounded meats. In this article, we will explore the nutrition facts of deer jerky, uncovering the health benefits it can provide and why it is a great addition to a balanced diet. Jack Link’s Beef Jerky is a great source of protein, with an average of 13 grams per serving. Be sure to Aug 21, 2007 · There are 55 calories in 1 strip or stick of Venison/Deer Jerky. No MSG, nitrates, or other fillers. 6 grams Fat: 7. When raw meat or poultry is dehydrated at home — either in a warm oven or a food dehydrator — to make jerky which will be stored on the shelf, pathogenic bacteria are likely to survive the dry heat of a warm oven and especially the 130 to 140°F temperature of a food dehydrator. Our elk jerky uses whole pieces of muscle meat from premium farm raised elk that is never treated with growth hormones or steroids. Nov 15, 2023 · Ground Beef Jerky; Sweet Java Beef Jerky; Venison Jerky Recipe. 75mg: Sodium: 464mg: Carbohydrates: 0. It also contains a good amount of protein, with around 22. 5g: Protein: 14g: Dietary Fiber: 1g: Ingredients Kangaroo jerky is made with 100% solid strips of kangaroo meat…no chopping, forming or grinding here. Yak meat is lower in calories and higher in protein than beef, bison, elk, and even skinless chicken breast. Mar 26, 2017 · Step 2: Whisk marinade ingredients into a medium bowl and pour all over the sliced elk meat. The optimal blend of black, cayenne and red peppers are used to marinate hickory smoked elk strips each and every day in our Colorado smokehouse. Despite its cholesterol content, venison contains less Nutrition Information. Venison, the meat of deer, is known for being lean, making it a healthier alternative to beef jerky. Fat: Less than 1 gram. For more information, see the Wikipedia page about them. 4 grams It is never treated with growth hormones or steroids. We use whole muscle elk meat with no growth hormones or steroids and recipes refined to perfection since our creation in 1997. Oct 25, 2022 · A 1-cup (90-gram) serving of beef jerky provides 369 calories, 30 grams of protein, and 23 grams of fat. ) 1-3 Nutrition Facts. Plus, it’s preservative-free with no MSG, nitrates, or other fillers. 10. 9 % Daily Value* Total Fat 0 Calories, carbs, fat, protein, fiber, cholesterol, and more for venison jerky (epic). Flavor: Gluten Free Original Flavor. Get full nutrition facts for other Pearson Ranch products and all your other favorite brands. Jun 12, 2023 · Making Elk Jerky Marinade: A Sample Elk Jerky Recipe You Can Follow. Beyond the Beef Jerky Calories, Consider These Other Noteworthy Nutrition Facts. 5 grams protein; 7 grams fat Jul 24, 2023 · ELK ORIGINAL JERKY STEAK STRIP NUTRITION FACTS: ELK SAVORY JERKY STEAK STRIPS: Our best seller. Let's delve into the core beef jerky nutrition facts: Calories Calories, carbs, fat, protein, fiber, cholesterol, and more for Elk Beef Added Jerky (Acme). Feb 13, 2024 · Elk jerky is rich in protein and low in fat, making it an excellent option for a healthy snack. The Final Say Venison/deer jerky contains 398 calories per 100 g serving. Protein: Roughly 20 grams. However, the majority of jerky products are made from red meat, which makes them slightly less healthy than turkey. 26g; Sodium: 505mg; Jan 12, 2023 · Many people are most familiar with beef jerky, but there is also turkey jerky, buffalo jerky, elk jerky and fish jerky, to name a few. Dec 28, 2023 · Made from seasoned and dried venison, deer jerky offers a unique combination of flavor, nutrition, and satisfaction. If you have ever wondered why Tibetans are so healthy, this is part of it. Serving Per Our Boar Jerky is made with 100% solid strips of wild boar meat…no chopping, forming or grinding here; no other added meats. Smoked venison jerky is a nutritious snack that offers several health benefits, particularly when it comes from lean red meat like venison. Fish jerky is more than just a convenient snack. 41g of fat, 14. Other Common Serving Sizes: Serving Size Calories; 1 piece large: 82: Jan 28, 2024 · Nutritional Information. Take into account that the nutritional value varies depending on the type of pemmican you make. Stir the mixture to make sure all the pieces are covered with the marinade. . Elk is the only meat used—no other animal meat or fat is added. Boar Jerky Facts: Mar 30, 2011 · This ground beef jerky is easy to make and customize and is much cheaper to make than 2-3 lbs ground beef (or venison, elk, bison, etc. This serving contains 22. 1 There are 222 calories in 4 strips or sticks of Venison/Deer Jerky. All these snacks are low in calories & fat and high in protein. com The optimal blend of black, cayenne and red peppers are used to marinate hickory smoked elk strips each and every day in our Colorado smokehouse. 4 grams Fat: 7. We think differently about traditional meat snacks. Elk jerky has 70 calories, 13 grams of protein, and 0 fat. Kangaroo Jerky Facts: 100% Handmade; No MSG Ingredients – Beef, Lemon Pepper, Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Sugar, FDC Yellow 5 Lake, Natural Flavor, Soy Lecithin (releasing agent Pam Spray) Mar 5, 2020 · Freeze beef to make it easier to slice, about 20 minutes. com (Official Site) - $4. 08g: Sugars: 0. This jerky reminds me a great deal of the home made venison jerky I make in the fall. This wild game meat is known for being lower in fat Nov 3, 2016 · Jerky and Food Safety. Jun 22, 2021 · Per 2. Sep 11, 2023 · You can also learn about the best buffalo jerky recipe in our blog, along with tips on the best wood for smoking elk jerky, how long to dry jerky in dehydrator, choosing the best cuts of meat for jerky, elk jerky nutrition facts, and more in our blog. Always made from the best ingredients. 2g of protein, which is about the same as 5. Rated 5. Once you finish drying and enjoying your venison jerky, be sure to rate it 5 stars and leave me a comment letting me know how great it turned out. By comparison, you would need to eat about eight and a half cups of salmon, or 400 cups of arugula to meet this goal! Aug 31, 2022 · Whisk teriyaki sauce, Worcestershire sauce, sugar, soy sauce, liquid smoke, pepper, onion powder, garlic salt, lemon juice, paprika, and hot pepper sauce together in a large glass or ceramic bowl. Sep 25, 2023 · 5) Low In Calories. It is thick cut, marinated, and hickory smoked daily with no MSG, nitrates, or other fillers. Venison/deer jerky belong to Cold cuts and cured meats food category. Low-sodium jerky recipes and packaged cures are also available. Get full nutrition facts and other common serving sizes of Venison/Deer Jerky including 1 strip or stick and 1 oz. Hickory smoked, kippered cut and made with a touch of red pepper for a nice kick. A three-ounce serving of elk meat contains : Calories: 164; Carbs: 0; Protein: 22. Buy our elk jerky and discover an awesome healthy treat. While beef jerky calories often steal the spotlight in dietary considerations, a true understanding of a food's nutritional value delves deeper. Mar 24, 2023 · The nutrition facts for beef jerky can vary by brand. Get full nutrition facts and other common serving sizes of Venison/Deer Jerky including 1 strip or stick and 100 g. Mar 8, 2018 · Venison Nutrition. Gluten Free Elk Jerky Facts: No Wheat Apr 14, 2023 · Ingredients Beef, Water, Sugar, Brown Sugar, Contains 2% or Less of Sea Salt, Salt, Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn Protein, Yeast Extract, Flavors Here at Buffalo Bob’s we use our conventional wisdom about meat snacks to make a very unconventional product. 95 shipping. I prefer a thinner jerky, closer to a 1/8″ thick cut. So is deer meat healthy? Definitely! Not only is venison a great source of protein, but it also provides a range of other important micronutrients like niacin, vitamin B12 and zinc as well. 4 eggs, 1. Calories, carbs, fat, protein, fiber, cholesterol, and more for Venison Beef Added Jerky (Pearson Ranch). Calories, carbs, fat, protein, fiber, cholesterol, and more for Venison Jerky (Buffalo Bills). 561 Quantum Rd Rio Rancho, NM 87124. Nov 10, 2023 · So, let’s take a step back and look at the fish jerky nutrition facts to determine just how healthy this snack is. of flathead cherry whiskey elk jerky (Yellowstone) contains 90 Calories. Slice beef against the grain into strips about 1/4-inch thick. Try our Gluten Free Elk Jerky and discover an easy way to get a quick and delicious protein fix. As a simple example, a candy bar is lower in calories than an avocado, yet it is a less healthy choice. Buy the Best Elk Jerky available in 3 flavors from Jerky. Also, don’t miss out on all the latest recipes and news by following me on YouTube, Instagram, and Facebook. Pretty much every deer jerky recipe uses a marinade of some sort; the exception is the simplest of all jerkies, Mexican carne seca. Learn more about beef jerky calories in our blog if you’re interested. A typical serving of ground venison jerky contains around 80 to 100 calories. There are 55 calories in 1 strip or stick of Venison/Deer Jerky. 63g per 130 calories and Chomps at 10 grams per 100 calories. : Calorie Breakdown: 52% fat, 15% carbs, 33% prot. That being said, let’s leave you with one final piece of advice: try before you DIY! Feb 13, 2024 · We have articles on elk jerky nutrition facts, what temp to dehydrate jerky, how long does jerky last, how long to dehydrate jerky, how thick to cut jerky, beef jerky calories, how much is buffalo jerky, jerky in air fryer, why is jerky so expensive, biltong vs jerky, and more. Email: sales@pearsonranchjerky. 8 grams of fat per serving. Is a source of iron, phosphorus, selenium, zinc, vitamin B-12, thiamine, and vitamin B-6. 5g: Cholesterol: 13. Calories 71. Skip the wheat with this Think Jerky Grass Fed Beef Sticks, Original, 1 oz, 20-count Slow Cooked and Seasoned; Chef Crafted and Inspired Recipes; Low in Calories, Carbs and Salt; Hormone and Antibiotic-Free; 100% Grass-Fed Beef Buy the Best Elk Jerky available in 3 flavors from Jerky. When making ground venison jerky, one can expect a snack that’s both high in protein and relatively low in fat. . At Home Apr 22, 2022 · There are 80 calories in 1 oz (28 g) of Pearson Ranch Elk Jerky. Cover the bowl or seal the bag and marinate overnight, or for at least eight h Dec 25, 2023 · High in Protein. Our Yak Jerky uses whole muscle meat from farm raised, Tibetan Yak that is never treated with growth hormones or steroids. Phone: 505-994-2544. 3 cups (626g) of black beans. Get full nutrition facts and other common serving sizes of Venison/Deer Jerky including 1 oz and 100 g. Types of Deer Meat The deer meat can be handled in various ways after being deboned. If you add any extras like dried fruit or honey, you should factor in more carbs. Here, we’ll explore the benefits and flavor of elk meat and how to prepare it. Aug 21, 2007 · There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. Calories, carbs, fat, protein, fiber, cholesterol, and more for venison jerky (venison jerky). Sweet & Spicy Elk Jerky Facts: 100% Handmade; No MSG; No Nitrates According to the Bearded Butchers – The video compares elk and bison, the largest land mammals in North America, by cooking porterhouse steaks on the grill. Aug 2, 2021 · Calories and other nutrition information for Deer Jerky - 1 cup from Nutritionix Sep 11, 2023 · You can also learn about the best buffalo jerky recipe in our blog, along with tips on the best wood for smoking elk jerky, how long to dry jerky in dehydrator, choosing the best cuts of meat for jerky, elk jerky nutrition facts, and more in our blog. The black pepper is a bit more pronounced, but not over powering. Aug 21, 2007 · There are 112 calories in 1 ounce of Venison/Deer Jerky. ELK SAVORY JERKY STEAK STRIP INGREDIENTS: Elk Jerky. Our elk jerky and snack sticks are made from elk raised here on the ranch. Its lean protein aids in muscle repair and growth, and a typical serving size might contain: Calories: Around 90-100 per serving. com). However, opting for less energy-dense food can be an important factor in certain situations, such as losing weight. Mar 13, 2020 · Generally speaking, beef jerky is a healthy and nutritious snack. Generally, a one-ounce serving of beef jerky provides the following nutrients: Calories: 116; Fat: 7. 100g of Venison Jerky contains 32. A great backpacking choice, used as a protein snack by climbers on Everest. Jun 14, 2024 · The same amount of beef has 168 calories and 11 grams of fat, while pork has 224 calories and 18 grams of fat. Serving Per Feb 17, 2014 · Venison Jerky Marinades. Calories and other nutrition information for Original Elk Jerky from Jerky. The marinade is where a lot of the flavor in your elk jerky will come from, and it's important to let the meat soak up these flavors for a good amount of time (at least six hours, but preferably overnight). Gourmet peppered elk jerky from Colorado. Calories, carbs, fat, protein, fiber, cholesterol, and more for Elk Jerky, Wood Smoked (Pacific Mountain Farms). Nov 9, 2021 · Nutrition Facts: Jerky By the Numbers Here is the nutritional information in 1 cup (90 g) of an average serving of beef jerky - as provided by the USDA. Approximately 33% of beef jerky calories are from protein, and 56% from fat. 34 – 18. Never treated with growth hormones or steroids. More Calories, carbs, fat, protein, fiber, cholesterol, and more for Original Elk Jerky (Jerky. Buy the Best Venison Jerky available in 3 flavors from Jerky. It is thick cut, marinated, and hickory smoked daily. Amount Unit Oct 12, 2023 · While it may not be the healthiest jerky (learn about the buffalo jerky nutrition facts, elk nutrition facts, or turkey jerky nutrition for that), it’s still better than most processed foods. Preservative-free with no MSG, nitrates, or other fillers. 2 chicken breasts, or 2. Elk has a mild flavor. 72g of carbohydrate and 32. Serving Per Calories, carbs, fat, protein, fiber, cholesterol, and more for Venison Jerky (Pearson Ranch). The Fish Jerky Nutrition Facts. Try our kangaroo jerky and discover a healthy treat that’s easy on the taste buds. Jan 24, 2024 · Start by slicing the elk meat between 1/8 and 1/4 inches thick across the grain. Elk meat is jam-packed with essential vitamins and minerals while providing a healthy dose of protein and healthy fats. 2g of protein. Apr 21, 2020 · Elk meat nutrition. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. That being said, let’s leave you with one final piece of advice: try before you DIY! EPIC features grass-fed beef, bison and venison; cage-free chicken and ducks; wild-caught salmon and antibiotic-free pork skins. Jan 23, 2024 · In conclusion, patience and attention to detail when preparing and smoking will result in irresistible smoked venison jerky. Calorie breakdown: 57% fat, 11% carbs, 33% protein. The macronutrient breakdown is 34% carbs, 24% fat, and 42% protein. 96. One ounce (28 grams) of beef jerky contains the following nutrients ():Calories: 116 Protein: 9. Beef jerky is a time-honored snack stemming from ancient preservation methods. Brining, marinating or dry curing is virtually freestyle. There are 55 calories in Venison/deer Jerky coming from 33% protein, 15% carbs, 52% fat, and 0% alcohol. Jul 7, 2023 · Because it has less calories and nearly twice as much protein as beef jerky, this is a great option. 1 oz. 5 oz, Gluten Free Elk Jerky. Nutrition Facts Feb 4, 2008 · There are 116 calories in 1 ounce of Beef Jerky. Elk Meat. Because Hey Grill Hey is Essential Amino Acids Essential amino acids are critical for building protein. Kippered cut, tender with a touch of pepper. Calories, carbs, fat, protein, fiber, cholesterol, and more for Elk Jerky, Beef Added (Pearson Ranch). This is a good source of protein (18% of your Daily Value). Oct 12, 2023 · Beef Jerky Nutrition Facts. Serving Size: 1 oz: Calories: 64: Fat: 0. -Healthy! 12g protein, 2g sugar, 70 calories, 3g carbs. The main nutrients you can find in this game meat include zinc, vitamin B12, niacin, and vitamin B6. ; Bison and elk are not closely related; bison belong to the bovine family, while elk are part of the cervid family (Deer family), being more closely related to horses than bison. Get full nutrition facts and other common serving sizes of Elk Meat including 1 oz and 100 g. Add a little wild hog jerky to your life with this unique and delicious addition to our exotic jerky lineup. Nutrition Facts Nutrition Facts Serving Size 1 oz. Jan 30, 2024 · The type of beef jerky you choose often depends on nutritional and flavor preferences. This 10-tray (yes, 10 tray!) dehydrator is perfect for making big batches of jerky, dried fruit, fruit leather, homemade yogurt (yes, yogurt!) and everything in between. Mar 12, 2024 · Packed fresh and shipped fast, our elk jerky comes with a 100% guarantee, because we're confident you'll love it as much as we do. Calories, carbs, fat, protein, fiber, cholesterol, and more for venison jerky . A three-ounce serving (about 85 grams) of cooked ground venison contains approximately: 159 calories; 22. Dec 14, 2023 · It’s a lean source of protein and, depending on the marinade and added ingredients, can be lower in calories compared to pemmican. 2 oz bar, you get roughly 293 calories, made up of one percent carbs (1 g), 79 percent fat (26 g) and 20 percent protein (15 g). Discover the finest Elk Jerky for sale on the planet, straight out of The Rockies. 00 out of 5. 3 grams Carbs: 3. If you want to learn more about beef jerky nutrition facts or elk nutrition facts, explore our There are 396 calories in 100 grams of Venison/Deer Jerky. Jerky can also contain additional nutrients from the marinade ingredients like soy sauce, vinegar, and various spices. More savory and flavorful than our Original style with a little kick of sweet pepper and Paprika, but not too spicy or hot. Elk Jerky: If you’re interested in trying some, you can either get it with black pepper or with teriyaki flavoring. Check the serving size to ensure this is met. Our Spicy Elk Jerky uses whole pieces of muscle meat from premium farm raised Elk that is never treated with growth hormones or steroids. It's a nutrient-dense option that brings several health benefits: May 19, 2009 · 2 pounds elk (or venison) steaks or roast 1/4 tablespoon salt 1 1/2 teaspoons garlic powder 1/4 teaspoon black pepper 1 teaspoon ground ginger 3 tablespoons brown sugar 1/4 cup teriyaki sauce 1/4 cup tamari or soy sauce. Since the early inception of beef jerky, it’s come a long way. Size: 3. There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. Firstly, a food being low in calories has no reflection on the respective health properties of that food. Like the beef, it too is a good balance of salty and savory flavor. Feb 2, 2020 · Beef Jerky Nutrition Facts To consume 2000 calories of only jerky in a day, you would need to eat around five and half cups of beef jerky. Calories, carbs, fat, protein, fiber, cholesterol, and more for Elk and Beef Jerky (Buffalo Bob's). Is a source of Omega 3 fatty acids and CLA (good fats) that help fight numerous diseases—from heart disease to cancer. Jerky calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 410: Calories in 1 oz: 116: 28. Calories, carbs, fat, protein, fiber, cholesterol, and more for Venison Jerky (Trophy Series). Feb 4, 2008 · There are 94 calories in 3 ounces of Elk Meat. 35 g: Calories in 1 piece, large: 82: 20 g: Calories in 1 oz Aug 10, 2023 · On that note, let’s look deeper at the nutrition in beef jerky. Oct 27, 2021 · Venison has fewer calories than all the other types of meat. 5 grams per serving. 369 Calories 23 g Fat 10 g Carbohydrates 1870 g Sodium 2 g Fiber 30 g Protein 8 g Sugar Keto-Friendly Beef jerky is a low-carb food, with one piece of it having only 2 g of carbohydrates. A donut chart showing which nutrients contribute to the caloric total. com Elk Jerky: This lean elk jerky has a bit of extra chew. To read the full review, click here. cn ue ik ue xs mb wb aq mv mw